SAI International School observed the 11th International Day of Yoga with a vibrant celebration that reflected the spirit of unity, wellness, and holistic development. Under the global theme, "Yoga for One Earth, One Health," the event highlighted the intrinsic connection between individual well-being and the health of the planet.

The day began with guided yoga sessions led by the school's trained faculty, where students, teachers, and staff came together to perform the Common Yoga Protocol (CYP), as prescribed by the Ministry of Ayush. This was followed by sessions on Pranayama, Omkar Meditation, and Laughter Yoga, which brought a sense of calm, joy, and community among participants.

The celebration extended into classroom reflections and discussions on the importance of yoga in daily life, its physical and mental health benefits, and its role in promoting focus, emotional balance, and inner peace.

At SAI International, yoga is not just a one-day observance but an integral part of the school's commitment to nurturing healthy, mindful, and future-ready individuals. The celebration served as a powerful reminder of the school’s focus on holistic education, where academic excellence is balanced with physical well-being, emotional growth, and spiritual awareness.

International Yoga Day 2025 at SAI International School was a harmonious blend of movement, mindfulness, and meaning, truly celebrating the ancient Indian practice that continues to unite the world through wellness.