YOGA & MEDITATION
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The word “Yoga” gets its derivation from the Sanskrit word “yuj” meaning unity or oneness, implying that it is the unity or merger of the consciousness of the individual with the universe.

For the Healthy Body, Mind and Soul

Yoga and Meditation are a way of life for the SAIoneers, aiming to build a healthy mind, body and soul. It involves a broad range of practices, including meditation, contemplation, prayer, and mantra, as well as the preparatory practices leading up to these. Yoga & Meditation also explore all of the levels of reality and self-construction, including the gross (vaishvanara), subtle (taijasa), causal (prajna), and the absolute (turiya), as reflected in the OM Mantra. Finally, Yoga & Meditation lead one to the direct experience of the absolute, pure, eternal centre of consciousness.

Methodology

There are four approaches to attaining the purpose of life: the school of prayer, the school of contemplation, the school of meditation, and that of selfless action. At SAI, we systematically explain these schools so that the children understand the differences between them and, according to their own choice and capacity, they can follow one of the schools and finally attain the goal of life, along with being able to balance their emotional volatility.

Yoga is a part of life for the students’ right from class I to XII. Students observe the International Day of Yoga in a grand manner. The hostel students practise morning and sunset yoga, as a daily routine in the school.

WINGS OF INSPIRATION

Bharat Ratna

Late Dr. APJ Abdul Kalam shares his wisdom with SAIoneers

Honourable Vice President

Shri Venkiah Naidu shares his vision on school education

Hon'ble Chief Minister Odisha

Shri Naveen Patnaik shares his vision on school education

WHO MADE US PROUD

Sibasis Nayak

99.9844% in JEE Mains 2019

Sameer Kumar Patro

State NEET Topper 2018

Adyasa Ananya Das

Shri Ram College of Commerce, New Delhi

Soumya Shambhavi

Shri Ram College of Commerce, New Delhi

Mugdha Mohapatra

NLSIU, Bengaluru. All India Rank 55 in CLAT

Krishnasis Dash

State Topper CBSE NEET 2017, MAULANA AZAD MEDICAL COLLEGE, DELHI

Soumydipta Satpathy

All India Rank 426, AIIMS BHUBANESWAR

Siddharth Chinmay

All India Rank 100, IIT KANPUR

Sandeep Pattanayak

IIT, Kharagpur

Vivek Prasad Das

Regional Winner, RBI Quiz 2015

Akshat Praneet

Regional Champion, TCS IT WIZ 2015 & 2016

Chinmoy Mohanty

Runners-up, India Today News Wiz 2016

Suswet Sukumar Patra

Runners-up, India Today News Wiz 2016

Sampriti Panda

Winner Google code-in - 2017, Bronze Medal, International Olympiad in Informatics

Tanmaya Pani

NISER, Bhubaneswar

Harsh Agrawal

IIT-BHU, Varanasi

Pallavi Panigrahi

NLSIU, Bengaluru. All India Rank 2 in CLAT

Shreya Somani

ST. Xavier's College, Kolkata

Sonali Sharma

NLSIU, Bengaluru. All India Rank 53 in CLAT

Ishani Das

Shri Ram College of Commerce, New Delhi

Abhay Kumar Nayak

St. Stephen's College, New Delhi

Risha Bagchi

Hans Raj College, New Delhi

Anushree Somani

Lady Shri Ram College, New Delhi

Vishal Aditya Sahoo

Shri Ram College of Commerce, New Delhi

Sunayana Sasmal

NLU, Jodhpur

Raghav Kothari

Kirorimal College, New Delhi

Vikram Aditya Sahoo

Shri Ram College of Commerce, New Delhi

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